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#1 2019-12-16 09:24:49

Greg Ehmka

VIDEO - Full Lotus and Inner Guidance (Mahamudra)

This is an in depth instructional video on using Inner Guidance Practice, IGP, also called Mahamudra or Latihan, to go into Full Lotus. 

Full Lotus and Inner Guidance (Mahamudra)

If you would like to begin practicing IGP, here is an instructional audio.

Inner Guidance (Mahamudra) Instruction and Practice Audio

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